Aims

To provide an accurate, positive, single source of focused content that  assists those looking to reverse their type 2 diabetes using the Newcastle 600 diet.

To vacillate a self-help support mechanism that aims to increase the success rate of diabetes reversal.
 

Stimulus

I had previously controlled my diabetes by diet alone but it was now, suddenly, out of control. My blood sugars were above 20, I was feeling most unwell and I had been prescribed Metformin Hydrochloride.

Before going onto what I knew was a long cycle of drugs I wanted to give myself one more chance.

Research

As I looked into the possibility of reversing my diabetes, the clear logical favourite, as far as I was concerned, was the so called Newcastle 600 diet. It needed something more do provide a properly affirmed status.

I felt that I was walking a mostly new, untrodden path. It wasn't untrodden, simply no one was fully documenting it.

Richard Doughty Article

I came across Richard Doughty's article, "I reversed my diabetes in just 11 days - by going on a starvation diet" which further spurred me on.

 

Why Henry's Way

I couldn't call the site the Newcastle 600 diet as that would be clearly be wrong as visitors may think that this was a Newcastle University associated site, which it isn't. I have no medical qualifications at all. I can and do share my research and my journey to become diabetes free. (or in remission).

My name is Henry and I reversed my diabetes my way, Da Da !

 

About Me

I don't know how much to share here. What will be relevant.

One of 5 children (eldest boy) Born 1961
Both parents still going strong(ish)
Great Ormond's Children saved me in 1964. I celebrated my 4th birthday whilst still there.
Went into an engineering apprenticeship after school.
Married in 1998
Three fantastic children born 2000, 2002 and 2004
Diagnosed Sleep Apnea about 2007
Diagnosed diabetic about 2010
Divorced 2013
Reversed by diabetes 2015
I have had a really exciting fun life so far.
I work for a small software company.

That's not me in the picture, but I did look very similar in the 1980's and I love water scenes.